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Chilled Guacamole

Diet.Chef's picture
Ingredients
  Ripe avocados 2
  Garlic 1 Clove (5 gm), crushed
  Onion 1⁄2 , chopped
  Lime juice 1 Tablespoon
  Tabasco sauce 2 Drop
  Tomatoes 3 , skinned, seeded and chopped
  Chopped parsley 2 Tablespoon
  Chili powder 1 Teaspoon
  Salt To Taste
  Pepper To Taste
Directions

Peel, halve and stone the avocados.
Puree in an electric blender, with the garlic, onion, lime juice, Tabasco, tomatoes and parsley, until smooth.
Season liberally with salt and pepper, add the chilli powder and blend again until thoroughly mixed.
Pile into a serving dish and chill for 1 hour.
Serve with pita chips.

Recipe Summary

Difficulty Level: 
Medium
Channel: 
VeganLife
Cuisine: 
Mexican
Course: 
Side Dish
Method: 
Blending
Restriction: 
Vegan, Vegetarian

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3.976665
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 811 Calories from Fat 537

% Daily Value*

Total Fat 64 g98.6%

Saturated Fat 9.3 g46.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 516.2 mg21.5%

Total Carbohydrates 65 g21.6%

Dietary Fiber 36.9 g147.6%

Sugars 16.4 g

Protein 14 g28.8%

Vitamin A 154.3% Vitamin C 239.2%

Calcium 17% Iron 34.1%

*Based on a 2000 Calorie diet

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Chilled Guacamole Recipe