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Chunky Guacamole

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Ingredients
  Ripe avocado 1 Medium, peeled and mashed
  Fat free ranch dressing 1 Cup (16 tbs) (Use Commercial Variety)
  Nonfat process cream cheese product 1⁄4 Cup (4 tbs)
  Lime juice 1 Teaspoon
  Ground cumin 1⁄2 Teaspoon
  Seeded diced tomato 1 Cup (16 tbs)
  Diced sweet red pepper 1⁄2 Cup (8 tbs)
  Diced green pepper 1⁄2 Cup (8 tbs)
  Diced purple onion 1⁄4 Cup (4 tbs)
  Minced cilantro 1⁄4 Cup (4 tbs)
  Minced seeded jalapeno pepper 2 Tablespoon
Directions

Combine first 5 ingredients in a large bowl; stir until smooth.
Add tomato and remaining ingredients; stir gently.

Recipe Summary

Cuisine: 
American
Course: 
Appetizer
Ingredient: 
Vegetable

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4.260715
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1709 Calories from Fat 1446

% Daily Value*

Total Fat 166 g254.7%

Saturated Fat 25.1 g125.5%

Trans Fat 0.9 g

Cholesterol 80.9 mg27%

Sodium 2039.3 mg85%

Total Carbohydrates 59 g19.8%

Dietary Fiber 25.3 g101.2%

Sugars 21 g

Protein 11 g23%

Vitamin A 111.7% Vitamin C 377.1%

Calcium 16.8% Iron 27.7%

*Based on a 2000 Calorie diet

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Chunky Guacamole Recipe