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Baked Cheese Grits

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These baked cheese grits are made with instant grits and cheddar cheese. Cooked in the oven along with a mix of milk with eggs and seasoned to taste, the baked grits are nutritious and flling.
Ingredients
  Water 2 Cup (32 tbs)
  Instant grits 1⁄2 Cup (8 tbs)
  Eggs 2 , beaten
  Shredded cheddar cheese 4 Ounce
  Milk 1⁄4 Cup (4 tbs)
  Ground white pepper 1⁄4 Teaspoon
Directions

In a 1 quart saucepan bring water to boiling.
Slowly stir in grits.
Gradually stir about 1 cup hot mixture into eggs.
Return to saucepan.
Remove from heat.
Stir cheese, milk, and pepper into grits.
Spoon into a 1 quart casserole.
Bake in a 350° oven about 50 minutes or till puffed and a knife inserted in center comes out clean.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Interest: 
Party, Healthy

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4.371875
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 870 Calories from Fat 430

% Daily Value*

Total Fat 49 g75.6%

Saturated Fat 28.5 g142.3%

Trans Fat 0 g

Cholesterol 550.1 mg183.4%

Sodium 1709.5 mg71.2%

Total Carbohydrates 62 g20.7%

Dietary Fiber 3.8 g15.2%

Sugars 3.7 g

Protein 46 g91.6%

Vitamin A 43.3% Vitamin C 0.44%

Calcium 119.1% Iron 127.3%

*Based on a 2000 Calorie diet

2 Comments

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foodpsychologist's picture
Baked Cheese Grits Recipe