|Pork sausage||1 Pound (Bulk)|
|Cooked grits||3 Cup (48 tbs) (Use Hot)|
|Shredded cheddar cheese||2 1⁄2 Cup (40 tbs)|
|Eggs||3 , beaten|
|Milk||1 1⁄2 Cup (24 tbs)|
Cook sausage until browned in a heavy skillet, drain well.
Spoon sausage into a lightly greased 13- x 9- x 2-inch baking dish.
Combine hot grits, cheese, and butter.
Stir until cheese and butter melt.
Combine eggs and milk, stir into grits.
Pour over sausage.
Bake at 350Â° for 1 hour.
Garnish casserole with pimiento strips and parsley, if desired.
Note: This can be made and refrigerated overnight, and baked next day.
Calories 243 Calories from Fat 162
% Daily Value*
Total Fat 18 g27.9%
Saturated Fat 9.4 g47.1%
Trans Fat 0 g
Cholesterol 99.3 mg33.1%
Sodium 295.7 mg12.3%
Total Carbohydrates 8 g2.8%
Dietary Fiber 0.45 g1.8%
Sugars 1.7 g
Protein 11 g22%
Vitamin A 9.9% Vitamin C 1.6%
Calcium 18% Iron 4.6%
*Based on a 2000 Calorie diet