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Grits 'N Greens Dinner Bake

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Anonymous (not verified)
  Water 4 Cup (64 tbs)
  Salt 1⁄2 Teaspoon
  Uncooked regular grits 1 Cup (16 tbs)
  Frozen chopped spinach 10 Ounce
  Shredded swiss cheese 2 Cup (32 tbs)
  Chopped cooked ham 1 1⁄2 Cup (24 tbs)
  Eggs 2
  Prepared mustard 1 Tablespoon
  Grated parmesan cheese 1⁄4 Cup (4 tbs)

Bring water and salt to a boil in a large saucepan; gradually add grits, stirring constantly.
Cover, reduce heat, and cook 5 minutes.
Add spinach, Swiss cheese, and ham, stirring until cheese melts.
Stir in eggs and mustard.
Pour into a lightly greased 8-inch square baking dish.
Sprinkle with grated Parmesan cheese.
Bake at 325° for 45 minutes or until a knife inserted in the center comes out clean.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 369 Calories from Fat 139

% Daily Value*

Total Fat 16 g24.2%

Saturated Fat 8.6 g43.2%

Trans Fat 0 g

Cholesterol 118.4 mg39.5%

Sodium 693.1 mg28.9%

Total Carbohydrates 36 g11.9%

Dietary Fiber 3.1 g12.3%

Sugars 1.3 g

Protein 23 g46.9%

Vitamin A 96.7% Vitamin C 22.2%

Calcium 40.1% Iron 17.3%

*Based on a 2000 Calorie diet

Grits 'N Greens Dinner Bake Recipe