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Cheese Grits

Ingredients
  Defatted chicken stock 4 Cup (64 tbs)
  Quick cooking grits 1 Cup (16 tbs)
  Frozen corn 3⁄4 Cup (12 tbs)
  Grated parmesan cheese 1⁄4 Cup (4 tbs)
  Dried thyme 1⁄2 Teaspoon
  Ground black pepper 1⁄2 Teaspoon
Directions

In a 2-quart saucepan over medium-high heat, bring the stock to a boil.
Whisk in the grits.
Reduce the heat to medium-low, cover the pan, and cook, stirring occasionally, for 7 minutes, or until thick.
Stir in the corn, Parmesan, thyme and pepper.
Remove from the heat and let stand for 5 minutes to warm the com.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Breakfast
Method: 
Boiled
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Corn
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
15 Minutes
Ready In: 
25 Minutes
Servings: 
2

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Your rating: None
4.05
Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 451 Calories from Fat 57

% Daily Value*

Total Fat 6 g10%

Saturated Fat 3 g15.1%

Trans Fat 0 g

Cholesterol 13.7 mg4.6%

Sodium 1023.6 mg42.7%

Total Carbohydrates 77 g25.6%

Dietary Fiber 5.9 g23.8%

Sugars 3 g

Protein 25 g49.6%

Vitamin A 5.5% Vitamin C 1.5%

Calcium 40.2% Iron 38.3%

*Based on a 2000 Calorie diet

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Cheese Grits Recipe