Ranch Style Sausage And Grits
|Quick cooking grits||1 Cup (16 tbs)|
|Bulk pork sausage||1 Pound|
|Chopped onion||1 Large|
|Salsa ranchero||7 1⁄2 Ounce (1 Can)|
|Cheddar cheese||1⁄2 Pound, shredded and divided into 2 parts|
Preheat oven to 350°.
Lightly grease baking dish.
Cook grits according to instructions on box; set aside.
Crumble sausage in a large skillet; add onion.
Cook over medium heat until meat is browned, stirring occasionally.
Combine grits, sausage mixture, salsa, and half of the cheese.
Spoon into baking pan.
Bake for 15 minutes.
Sprinkle with remaining cheese, and bake an additional 5-10 minutes, or until cheese melts.
Serving size: Complete recipe
Calories 3022 Calories from Fat 1776
% Daily Value*
Total Fat 199 g306.3%
Saturated Fat 95.3 g476.7%
Trans Fat 0 g
Cholesterol 660 mg220%
Sodium 4500.5 mg187.5%
Total Carbohydrates 180 g60%
Dietary Fiber 21.4 g85.7%
Sugars 28.1 g
Protein 139 g277.5%
Vitamin A 68.8% Vitamin C 62.7%
Calcium 189.9% Iron 70.1%
*Based on a 2000 Calorie diet