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Fried Sausage Grits

Canadian.Recipes's picture
  Water 4 Cup (64 tbs)
  Salt 1 Teaspoon
  Quick cooking grits 1 Cup (16 tbs)
  Bulk pork sausage 1⁄2 Pound
  Onion 1 Small, finely chopped
  Cornmeal 1 Cup (16 tbs)

In a saucepan, bring water and salt to a boil; slowly add grits, stirring constantly.
Reduce heat to medium-low; cover and cook for 5-7 minutes or until very thick; set aside.
In a skillet, cook and crumble sausage until browned; drain.
Add sausage and onion to grits; mix well.
Spoon into a greased 8-1/2-in.x 4-1/2-in.x 2-1/2-in.loaf pan.
Chill overnight.
Remove from pan; cut into 1/2-in.slices.
Roll slices in cornmeal.
Cook in a greased skillet until golden brown on both sides.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2144 Calories from Fat 607

% Daily Value*

Total Fat 68 g104.3%

Saturated Fat 24.7 g123.7%

Trans Fat 0 g

Cholesterol 210.9 mg70.3%

Sodium 3130.8 mg130.4%

Total Carbohydrates 331 g110.4%

Dietary Fiber 27.6 g110.3%

Sugars 11.7 g

Protein 67 g133.3%

Vitamin A 11.8% Vitamin C 27.3%

Calcium 14.2% Iron 93.6%

*Based on a 2000 Calorie diet

Fried Sausage Grits Recipe