|Grits||2 Cup (32 tbs)|
|Evaporated milk||1 Cup (16 tbs)|
Boil the grits with salt until they are creamy; set them aside in a large shallow dish or platter.
When they are cool and solid, cut them into squares.
Dip the squares in evaporated milk, roll them in flour, and fry them in a greased pan.
Brown them on both sides.
For a thicker batter, beat up an egg, dip the slices in egg, roll them in flour, and fry them in a covered pan.
Grits may also be rolled in flour, without the milk or batter, and fried very satisfactorily.
Serving size: Complete recipe
Calories 1748 Calories from Fat 215
% Daily Value*
Total Fat 25 g38%
Saturated Fat 12.6 g63.2%
Trans Fat 0 g
Cholesterol 74.2 mg24.7%
Sodium 2217.1 mg92.4%
Total Carbohydrates 340 g113.3%
Dietary Fiber 17.3 g69.3%
Sugars 28.9 g
Protein 53 g106.7%
Vitamin A 11.9% Vitamin C 8.1%
Calcium 69.6% Iron 85.5%
*Based on a 2000 Calorie diet