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Abalone And Celery

Chinese.wok's picture
Abalone and Celery is a simple dish that can be prepared in a jiffy. This is a perfect addition to your party menu. The abalone celery dish will definitely bowl you guests over!
  Abalone 2 Can (20 oz)
  Celery head 1
  Soy sauce 2 Tablespoon
  Brown sugar 1 Tablespoon
  Salt 1 Tablespoon
  Black pepper To Taste
  Sesame oil/Nut oil 1 Tablespoon

Drain the abalone, keeping the juice for soup.
Cut the abalone into fine shreds.
Wash the celery and cut into 1 inch pieces.
Put in a pan of cold water, bring to the boil, simmer for 1 minute, then drain.
Freshen under cold running water.
Drain and mix with the abalone.
Mix the remaining ingredients together in a bowl.
Add abalone mixture, toss well and serve cold.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 3.8 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 405 Calories from Fat 86

% Daily Value*

Total Fat 10 g14.9%

Saturated Fat 1.5 g7.5%

Trans Fat 0 g

Cholesterol 241 mg80.3%

Sodium 4621.9 mg192.6%

Total Carbohydrates 27 g8.9%

Dietary Fiber 0.57 g2.3%

Sugars 8.1 g

Protein 50 g99.2%

Vitamin A 2.2% Vitamin C 10.7%

Calcium 10.3% Iron 53%

*Based on a 2000 Calorie diet


Abalone And Celery Recipe