Greek Fish Appetizers
|All purpose flour||2 Tablespoon (Adjust Quantity As Needed)|
|Fat||2 Cup (32 tbs) (for deep frying)|
|Vegetable oil||3 Tablespoon|
|Milk||1 Cup (16 tbs)|
|Worcestershire sauce||1⁄2 Teaspoon|
|Grated onion||2 Teaspoon|
|Cooked flaked whitefish||2 Cup (32 tbs)|
|Fine dry bread crumbs||1⁄2 Cup (8 tbs) (Adjust Quantity As Needed)|
Mix 6 tablespoons flour, salt, and paprika in small saucepan.
Stir in oil; mix until smooth.
Add milk; mix well.
Cook over low heat, stirring constantly, until thick and smooth.
Remove from heat; stir in Worcestershire sauce, onion, and whitefish.
Refrigerate until chilled.
Beat egg with 2 tablespoons water.
Shape whitefish mixture into small balls, using 1 teaspoon for each; roll in flour.
Dip in egg; roll in bread crumbs.
Cook in deep fat at 350Â°F until well browned; drain on paper toweling.
Place on serving plate; insert end of small skewer or pick in each ball.
Serving size: Complete recipe
Calories 2101 Calories from Fat 1351
% Daily Value*
Total Fat 151 g232.1%
Saturated Fat 24.7 g123.4%
Trans Fat 0 g
Cholesterol 671 mg223.7%
Sodium 2307 mg96.1%
Total Carbohydrates 55 g18.3%
Dietary Fiber 2.3 g9.4%
Sugars 14.6 g
Protein 126 g253%
Vitamin A 16.1% Vitamin C 2.5%
Calcium 33.9% Iron 21.7%
*Based on a 2000 Calorie diet