Greek Island Salad
|Feta cheese/White saffron||3 Ounce|
|Tomatoes||3 Large, thinly sliced|
|Onion||1 , sliced|
|Gherkin||1 Medium, sliced|
|Crushed coriander seeds||1 Teaspoon|
|Garlic||1 Clove (5 gm), crushed|
|Olive oil||2 Tablespoon|
|Black pepper||To Taste|
Cut the cheese into fairly thin strips, about 1 1/2 inches in length.
Place the cheese in a salad bowl, add the tomatoes, onions, olives and gherkins and mix together.
In a small bowl combine the crushed coriander, crushed garlic and oregano with the olive oil, and pour over the salad.
Season with salt and freshly ground black pepper and serve with hot fresh bread.
Serving size: Complete recipe
Calories 786 Calories from Fat 531
% Daily Value*
Total Fat 61 g94.3%
Saturated Fat 17.2 g86.1%
Trans Fat 0 g
Cholesterol 75.7 mg25.2%
Sodium 2299.2 mg95.8%
Total Carbohydrates 49 g16.5%
Dietary Fiber 12.8 g51.4%
Sugars 24.2 g
Protein 20 g39.7%
Vitamin A 103.1% Vitamin C 139.8%
Calcium 59.4% Iron 27.3%
*Based on a 2000 Calorie diet