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Honey Bee Ambrosia

Magical.Palate's picture
Honey Bee Ambrosia is simply delicious. This dish is all about fruits and is both healthy and easy to make. Try the Honey Bee Ambrosia for yourself!
  Oranges 4 Medium, chilled
  Banana 1 Medium
  Orange juice 1⁄2 Cup (8 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Lemon juice 2 Tablespoon
  Flaked coconut 1⁄4 Cup (4 tbs)

Pare oranges and cut into thin slices.
Peel banana and cut into slices.
Mix fruits carefully.
Blend orange juice, honey and lemon juice; pour on fruit.
Sprinkle with coconut.

Recipe Summary

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Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 143 Calories from Fat 22

% Daily Value*

Total Fat 3 g4.1%

Saturated Fat 2.1 g10.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2.2 mg0.1%

Total Carbohydrates 32 g10.6%

Dietary Fiber 4 g16.2%

Sugars 25.6 g

Protein 1 g3%

Vitamin A 6.6% Vitamin C 115.7%

Calcium 5.8% Iron 2%

*Based on a 2000 Calorie diet

Honey Bee Ambrosia Recipe