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Greek Salad

Diet.Guru's picture
  Garlic 1 Clove (5 gm)
  Torn salad greens 8 Cup (128 tbs)
  Tomatoes 2 Medium
  Sliced green bell pepper 1 Cup (16 tbs)
  Sliced pared cucumber 1 Cup (16 tbs)
  Sliced radishes 1⁄2 Cup (8 tbs)
  Sliced red onion 1⁄4 Cup (4 tbs)
  Sliced scallions 1⁄4 Cup (4 tbs)
  Pitted black olives 4
  Pimiento stuffed green olives 4
  Feta cheese 6 Ounce
  Canned anchovies 2 Ounce
  Lemon juice 2 Tablespoon
  Olive oil 4 Teaspoon
  Red wine vinegar 1 Tablespoon
  Oregano 1⁄2 Teaspoon
  Salt 1 Dash
  Pepper 1 Dash

Rub inside of a large wooden salad bowl with cut garlic; mash garlic and reserve.
Add all salad ingredients except garlic, cheese, and anchovies to bowl; cover and refrigerate for 1 hour.
In small bowl combine all ingredients for dressing; add mashed garlic and stir to combine.
Cover and refrigerate until chilled.
To serve, pour dressing over chilled salad and toss thoroughly to combine; add cheese and anchovies and toss gently.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 994 Calories from Fat 638

% Daily Value*

Total Fat 71 g109.6%

Saturated Fat 28.6 g142.8%

Trans Fat 0 g

Cholesterol 181.4 mg60.5%

Sodium 5628.5 mg234.5%

Total Carbohydrates 57 g18.9%

Dietary Fiber 13.3 g53.2%

Sugars 31.3 g

Protein 43 g85.1%

Vitamin A 191.5% Vitamin C 248.1%

Calcium 113.2% Iron 40.6%

*Based on a 2000 Calorie diet

Greek Salad Recipe