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Sherried Ambrosia

chef.jackson's picture
  Oranges 12 Medium
  Grapefruit 2 Medium, peeled, sectioned, and seeded
  Pears 2 , unpeeled and cubed
  Red apple 2 , unpeeled and cubed (Delicious)
  Seedless grapes 2 Cup (32 tbs), halved (Red Colored)
  Unsweetened orange juice 1 1⁄2 Cup (24 tbs)
  Dry sherry 1⁄2 Cup (8 tbs)
  Lemon juice 2 Tablespoon
  Flaked coconut 1⁄2 Cup (8 tbs)

Cut oranges in half crosswise.
Carefully remove sections (do not puncture bottom); remove seeds, and set aside.
Carefully remove membranes inside orange shells; set shells aside.
Combine orange sections and next 4 ingredients in a large bowl.
Combine orange juice, sherry, and lemon juice; pour over fruit, and toss.
Spoon fruit into reserved orange shells using a slotted spoon; sprinkle each with 1 tea spoon coconut.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size

Calories 87 Calories from Fat 12

% Daily Value*

Total Fat 1 g2.2%

Saturated Fat 1.1 g5.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 38.8 mg1.6%

Total Carbohydrates 19 g6.5%

Dietary Fiber 3.6 g14.2%

Sugars 13.2 g

Protein 1 g2.1%

Vitamin A 5.7% Vitamin C 94.5%

Calcium 4.7% Iron 1.4%

*Based on a 2000 Calorie diet


Sherried Ambrosia Recipe