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Greek Salad

StefleChef's picture
There are many ways of making Greek salad, It is nice served with pita bread and a good selection of Greek dips or as a side dish for a Moussaka.
Ingredients
  Romaine lettuce/Romaine lettuce 1 Cup (16 tbs), chop
  Cucumber 1 Cup (16 tbs), slice
  Tomatoes 2 Small, slice
  Kalamata olive 1 Centiliter
  Oregano powder 1 Pinch
  Lemon juice 1 Teaspoon
  Salt & pepper 1 Teaspoon
  Feta cheese slice 3 Small
  Extra virgin olive oil 2 Tablespoon
Directions

MAKING
1. Firstly, roughly chop your washed lettuce and place on a plate, then season with salt and pepper.
2. Then slice your cucumber (skin it first if you prefer) and quarter your tomatoes.
3. Arrange these in a nice pattern around the edge of the plate.
4. Drizzle generously with olive oil and the juice of half a lemon and then lay the feta cheese slices on the top of the lettuce and drizzle with olive oil again.
5. Add some olives to the salad and then sprinkle a good pinch of oregano, (freshly-chopped if you have it) or dried is fine, on to the feta cheese.

SERVING
6. Ready to be eaten, fresh, healthy and tasty Greek salad served along with pita bread or a side dish for a Moussaka.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Greek
Course: 
Appetizer
Method: 
Mixing
Dish: 
Salad
Restriction: 
Vegetarian, High Protein
Interest: 
Easy, Healthy
Preparation Time: 
10 Minutes
Servings: 
1

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Average: 3.6 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 581 Calories from Fat 459

% Daily Value*

Total Fat 50 g77.4%

Saturated Fat 14.8 g74.1%

Trans Fat 0 g

Cholesterol 74.8 mg24.9%

Sodium 2694.1 mg112.3%

Total Carbohydrates 17 g5.8%

Dietary Fiber 4.1 g16.2%

Sugars 10.7 g

Protein 15 g29.8%

Vitamin A 127.6% Vitamin C 67.8%

Calcium 47.6% Iron 11.7%

*Based on a 2000 Calorie diet

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