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Greek Salad

YourDietitian's picture
Ingredients
  Tomato 450 Gram, cored and cut into chunks
  Red onion 1 Medium, cut into chunks
  Carrot 1 Medium
  Olive oil 1 Tablespoon
  Lemon juice 2 Tablespoon
  Greek feta cheese 150 Gram, broken into large chunks
  Black olives 10 Medium
Directions

MAKING
1) Mix together all the ingredients. Toss well.

SERVING
2) Transfer the salad to a serving bowl and serve while still fresh.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Greek
Course: 
Appetizer
Taste: 
Savory
Method: 
Tossed
Dish: 
Salad
Ingredient: 
Tomato
Interest: 
Healthy
Preparation Time: 
5 Minutes

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Your rating: None
4.166665
Average: 4.2 (3 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 730 Calories from Fat 433

% Daily Value*

Total Fat 51 g77.8%

Saturated Fat 15.4 g77.2%

Trans Fat 0 g

Cholesterol 52.9 mg17.6%

Sodium 2636.4 mg109.9%

Total Carbohydrates 44 g14.7%

Dietary Fiber 8.9 g35.5%

Sugars 21.2 g

Protein 32 g63.8%

Vitamin A 300.1% Vitamin C 132.4%

Calcium 40.1% Iron 8.3%

*Based on a 2000 Calorie diet

Greek Salad Recipe Video