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Greek Turkey Burgers with Yogurt Sauce

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Ingredients
For sauce
  Chopped red onion 1⁄4 Cup (4 tbs)
  Chopped cucumber 1⁄4 Cup (4 tbs)
  Chopped cucumber 1⁄4 Cup (4 tbs), chopped
For burgers
  Lean ground turkey 1 Pound
  Plain fat free yogurt 1⁄2 Cup (8 tbs)
  Dried oregano leaves 1 Teaspoon
  Garlic powder 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄2 Teaspoon
  Whole wheat hamburger buns 4
Directions

GETTING READY
1 In a small bowl, mix all sauce ingredients and refrigerate until ready to serve.
2 Set the oven control to broil.

MAKING
3 In a medium bowl mix all burger ingredients except buns.Shape the mixture into patties each about 1/2 inch thick and 5 inches in diameter.Place on the rack in a broiler pan.
4 Broil the patties with tops about 6 inches from the heat for 8 to 10 minutes, turning after 5 minutes, until thermometer inserted in the center reads 165 degrees farenheit. Place the patties on buns.

SERVING
5 Serve with sauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Greek
Course: 
Main Dish
Method: 
Broiled
Interest: 
Holiday, Party, Healthy
Ingredient: 
Turkey
Preparation Time: 
5 Minutes
Cook Time: 
15 Minutes
Ready In: 
20 Minutes

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Your rating: None
4.21316
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1264 Calories from Fat 358

% Daily Value*

Total Fat 42 g65%

Saturated Fat 10.3 g51.4%

Trans Fat 0 g

Cholesterol 322.3 mg107.4%

Sodium 2152.8 mg89.7%

Total Carbohydrates 90 g30.1%

Dietary Fiber 13 g52%

Sugars 27.6 g

Protein 121 g241%

Vitamin A 16.2% Vitamin C 13.4%

Calcium 76.5% Iron 36.2%

*Based on a 2000 Calorie diet

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Greek Turkey Burgers With Yogurt Sauce Recipe