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Dairy Free Ambrosia

Chef.Reff's picture
Ingredients
  Oranges 3 , peeled, sectioned
  Firm bananas 2 , sliced
  Canned pineapple chunks 1 Cup (16 tbs), drained
  Miniature marshmallows 1 Cup (16 tbs)
  Maraschino cherries 1⁄2 Cup (8 tbs)
  Cherry juice 1⁄4 Cup (4 tbs)
  Shredded coconut 1 Cup (16 tbs)
Directions

MAKING
1) In a bowl add oranges, bananas, pineapple, marshmallows, and cherries.
2) Gently toss the fruits.
3) Add cherry juice and coconut, as desired.
4) Toss and chill.

SERVING
5) Serve cold.

Recipe Summary

Difficulty Level: 
Easy
Method: 
Tossed
Dish: 
Salad
Interest: 
Everyday, Healthy
Preparation Time: 
40 Minutes
Servings: 
4

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4.26923
Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 281 Calories from Fat 60

% Daily Value*

Total Fat 7 g11.1%

Saturated Fat 6.1 g30.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 20.6 mg0.9%

Total Carbohydrates 57 g18.9%

Dietary Fiber 7.3 g29.3%

Sugars 40 g

Protein 3 g5.5%

Vitamin A 7.7% Vitamin C 474.3%

Calcium 6.8% Iron 5%

*Based on a 2000 Calorie diet

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Dairy Free Ambrosia Recipe