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Banana Ambrosia

stacy's picture
A heavenly out of this world experience…the Banana Ambrosia promises just that. A delicious combination of orange, banana, apples, and pineapple…all in one.
  Frozen orange juice 6 Ounce
  Apples 3 Medium
  Banana 1 , thinly sliced
  Canned crushed pineapple 7 1⁄2 Ounce
  Coconut 100 Gram
  Sugar To Taste

1) Prepare orange juice according to can directions.
2) Pour into a punch bowl.
3) Peel, core, and coarsely grate the apples.
4) Add the apples and banana to the juice.
5) Add in the pineapple and coconut.
6) Sweeten with sugar.

7) Serve immediately.

Recipe Summary

Difficulty Level: 
Preparation Time: 
20 Minutes

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Average: 4.2 (24 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1101 Calories from Fat 293

% Daily Value*

Total Fat 35 g53.8%

Saturated Fat 30 g150%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 30.7 mg1.3%

Total Carbohydrates 203 g67.7%

Dietary Fiber 26.1 g104.5%

Sugars 162.9 g

Protein 10 g20.5%

Vitamin A 19.2% Vitamin C 447.4%

Calcium 10.1% Iron 21.5%

*Based on a 2000 Calorie diet

Banana Ambrosia Recipe