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Ambrosia

Chef.Graeme.Wood's picture
Ingredients
  Oranges 5
  Pineapple chunks 1 Cup (16 tbs)
  Strawberries 1 Cup (16 tbs)
  Yogurt 1 Cup (16 tbs)
  Honey 1 Tablespoon
Directions

GETTING READY
1) Take off the orange peels and use a sharp knife to peel pineapple skin.
2) Slice the orange and pineapples in chunks and strawberries in halves.

MAKING
3) In a bowl, pour yogurt and add honey to it. Thoroughly whisk the mixture.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
Greek
Course: 
Dessert
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Orange
Interest: 
Everyday, Healthy
Preparation Time: 
10 Minutes
Servings: 
2

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4.16842
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 390 Calories from Fat 41

% Daily Value*

Total Fat 5 g7.3%

Saturated Fat 2.5 g12.4%

Trans Fat 0 g

Cholesterol 14.7 mg4.9%

Sodium 53.1 mg2.2%

Total Carbohydrates 87 g29.1%

Dietary Fiber 11.3 g45.2%

Sugars 75.4 g

Protein 7 g14.6%

Vitamin A 20.3% Vitamin C 408.4%

Calcium 32.2% Iron 4.5%

*Based on a 2000 Calorie diet

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Ambrosia Recipe