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Greek Wheat And Walnut Bars Karydata

Western.Chefs's picture
Ingredients
  Butter/Margarine 3⁄4 Cup (12 tbs)
  Sugar 3⁄4 Cup (12 tbs)
  Eggs 3 , separated
  Uncooked farina/Wheatina 1 Cup (16 tbs)
  Cinnamon 1 Teaspoon
  Finely chopped walnuts 1 1⁄2 Cup (24 tbs)
  Salt 1⁄4 Teaspoon
  Sugar 1⁄4 Cup (4 tbs)
  Warm water 2 Tablespoon
  Sifted confectioners' sugar 3 Tablespoon
Directions

Preheat oven to 375° F.
Cream butter until fluffy and add sugar, a little at a time, beating well after each addition.
Beat egg yolks in, one at a time.
Stir in farina, cinnamon, and nuts.
Beat egg whites with salt until soft peaks form and fold into batter.
Spread in a greased and floured 9" x 9"x2" baking pan and bake 20-25 minutes until just firm to the touch.
Meanwhile, prepare syrup: Boil sugar and water in a very small, heavy saucepan until clear and slightly thickened, about 3-5 minutes.
Remove pan from oven, spoon syrup over top, distributing it as evenly as possible; return to oven and bake 5-10 minutes longer until mixture pulls from sides of pan.
Cool upright in pan 5 minutes on a wire rack, then loosen and turn out.
When cold, dust lightly with confectioners' sugar and cut into 16 bars.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Dish: 
Cookie
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Wheat
Preparation Time: 
20 Minutes
Servings: 
4

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1030 Calories from Fat 561

% Daily Value*

Total Fat 65 g100.1%

Saturated Fat 25.4 g127%

Trans Fat 0 g

Cholesterol 249.3 mg83.1%

Sodium 180.9 mg7.5%

Total Carbohydrates 103 g34.2%

Dietary Fiber 4.3 g17.1%

Sugars 62.4 g

Protein 16 g32.1%

Vitamin A 25% Vitamin C 0.97%

Calcium 9% Iron 20.2%

*Based on a 2000 Calorie diet

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Greek Wheat And Walnut Bars Karydata Recipe