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Tzatziki

Holiday.Cook's picture
Ingredients
  Cucumber 1 Large, peeled, grated
  Natural yogurt 1 Pound (500 Gram)
  Chopped fresh mint 1 Tablespoon
  Chopped fresh parsley 1 Tablespoon
  Garlic 2 Clove (10 gm), crushed
  Freshly ground black pepper To Taste
  French breadsticks 2
Directions

1. Place cucumber, yogurt, mint, parsley, garlic and black pepper to taste in a bowl and mix to combine. Cover and refrigerate for at least 1 hour or until required.
2. To serve, accompany Tzatziki with broken or sliced bread for dipping.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
European
Course: 
Main Dish
Method: 
Mixing
Restriction: 
Vegetarian
Ingredient: 
Cucumber

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4.271055
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 586 Calories from Fat 148

% Daily Value*

Total Fat 17 g26%

Saturated Fat 10.1 g50.5%

Trans Fat 0 g

Cholesterol 59 mg19.7%

Sodium 749.9 mg31.2%

Total Carbohydrates 84 g28.1%

Dietary Fiber 5.6 g22.4%

Sugars 28.4 g

Protein 29 g57.7%

Vitamin A 53.4% Vitamin C 64.8%

Calcium 71.2% Iron 34%

*Based on a 2000 Calorie diet

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Tzatziki Recipe