|Canned frozen pineapple chunks||13 1⁄2 Ounce, thawed (1 Can)|
|Ripe banana||1 , peeled|
|Oranges||3 Medium, sectioned|
|Seedless grapes/Halved grapes, seeded||1 Cup (16 tbs)|
|Naked coconut||2⁄3 Cup (10.67 tbs)|
|Ginger ale||1⁄2 Cup (8 tbs)|
Drain pineapple, reserving syrup.
Slice banana on bias; dip in pineapple syrup to prevent browning.
Arrange half of each fruit in serving bowl; top with half the coconut, then remaining fruit.
Pour reserved pineapple syrup over.
At serving time, pour ginger ale over the fruit.
Top with the remaining coconut.
Serving size: Complete recipe
Calories 937 Calories from Fat 165
% Daily Value*
Total Fat 20 g30.3%
Saturated Fat 16.2 g81%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 23.5 mg1%
Total Carbohydrates 193 g64.2%
Dietary Fiber 26 g103.9%
Sugars 154.3 g
Protein 8 g16.2%
Vitamin A 28.5% Vitamin C 547.5%
Calcium 27% Iron 16.1%
*Based on a 2000 Calorie diet