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Greek Meat Sauce

Italian.Chef's picture
Ingredients
  Onions 6 Large, finely chopped
  Butter/Margarine 1⁄4 Pound (1/2 Cup)
  Lean ground beef 6 Pound
  Garlic 3 Clove (15 gm), minced or pressed
  Cinnamon stick 2
  Whole mixed pickling spices 1 Tablespoon
  Tomato paste 36 Ounce (6 Cans, 6 Ounce Each)
  Salt 2 Tablespoon
  Freshly ground pepper To Taste
  Water 1 Quart
Directions

In a wide frying pan, cook onions in 4 tablespoons of the butter over medium-high heat until limp; transfer to a Dutch oven or 8-quart pan.
In the frying pan, brown meat in 4 portions, using 1 tablespoon of the butter, as needed, for each portion; add meat to onions.
Place garlic, cinnamon sticks, and pickling spices in a cheesecloth bag.
Add to meat and onion mixture along with tomato paste, salt, pepper to taste, and water.
Cover and simmer, stirring occasionally, for 3 hours or until flavors are blended and sauce has thickened.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
Greek
Course: 
Side Dish
Method: 
Stewed
Dish: 
Sauce
Ingredient: 
Meat
Cook Time: 
180 Minutes
Servings: 
200

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3.857145
Average: 3.9 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 34 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.4%

Saturated Fat 0.72 g3.6%

Trans Fat 0 g

Cholesterol 9 mg3%

Sodium 72 mg3%

Total Carbohydrates 2 g0.6%

Dietary Fiber 0.4 g1.6%

Sugars 1 g

Protein 3 g6.2%

Vitamin A 1.8% Vitamin C 3.1%

Calcium 0.5% Iron 2.3%

*Based on a 2000 Calorie diet

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Greek Meat Sauce Recipe