You are here


admin's picture
  Frozen, chopped spinach 20 Ounce
  Butter 2 Tablespoon
  Onion 1 Small, chopped
  Scallions 1⁄4 Cup (4 tbs), chopped
  Parsley 2 Tablespoon
  Dill 1 Teaspoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon
  Milk 1⁄4 Cup (4 tbs)
  Eggs 3
  Feta cheese 1⁄4 Pound
  Melted butter 1 Cup (16 tbs)

Thaw spinach and drain.
Saute onion in 2 tablespoons butter.
Add scallions and cook until they wilt.
Add spinach and seasonings.
Toss lightly.
Remove from heat and add milk.
Beat eggs lightly in another bowl and add feta cheese, coarsely crumbled.
Add to spinach mixture, mix well.
With a pastry brush, coat bottom and sides of an 11 x 7 x 2-inch baking dish with melted butter.
Line with 8 sheets of phylo, brushing each sheet with melted butter.
Pour in spinach mixture and fold excess pastry back over filling.
Top with 8 sheets of phylo, brushing each sheet with butter.
Trim overlap.
Brush with butter and score into diamonds.
Bake in a 350° oven 45 minutes.
Let stand 10 minutes before serving.

Recipe Summary


Rate It

Your rating: None
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 473 Calories from Fat 240

% Daily Value*

Total Fat 27 g42.2%

Saturated Fat 17.2 g85.9%

Trans Fat 0 g

Cholesterol 100.9 mg33.6%

Sodium 1700.1 mg70.8%

Total Carbohydrates 31 g10.2%

Dietary Fiber 17.2 g68.7%

Sugars 9 g

Protein 37 g74.4%

Vitamin A 1344.4% Vitamin C 60.2%

Calcium 130.9% Iron 65.8%

*Based on a 2000 Calorie diet


Spanakopita Recipe