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Greek Style Salad

Love.Food's picture
Ingredients
  Torn spinach/Mixed greens 4 Cup (64 tbs)
  Cucumber 1⁄2 Medium, halved lengthwise and sliced to make 1 cup
  Tomato 1 Medium, cut into thin wedges
  Chopped onion 1⁄2 Cup (8 tbs) (1 Medium Sized)
  Feta cheese 1 Ounce, crumbled to make 1/4 cup
  Sliced pitted ripe olives 2 Tablespoon
  Lemon juice 2 Tablespoon
  Olive oil/Salad oil 1 Tablespoon
  Honey 1 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Snipped parsley 1 Tablespoon
Directions

In a large salad bowl toss together the torn spinach or mixed greens, sliced cucumber, tomato wedges, chopped onion, crumbled feta cheese and sliced ripe olives.
For the dressing, in a screw-top jar combine the lemon juice, olive oil or salad oil, honey and garlic.
Cover and shake well.
Pour the dressing over the salad; toss to coat well.
Sprinkle with the snipped parsley.

Recipe Summary

Cuisine: 
Greek
Course: 
Side Dish
Method: 
Tossed
Restriction: 
Vegetarian
Ingredient: 
Spinach

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 384 Calories from Fat 194

% Daily Value*

Total Fat 27 g41.2%

Saturated Fat 6.5 g32.5%

Trans Fat 0 g

Cholesterol 25.2 mg8.4%

Sodium 671.8 mg28%

Total Carbohydrates 32 g10.7%

Dietary Fiber 6.7 g26.9%

Sugars 14.6 g

Protein 11 g22%

Vitamin A 287.8% Vitamin C 157.7%

Calcium 48.8% Iron 61.6%

*Based on a 2000 Calorie diet

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Greek Style Salad Recipe