Greek Style Scampi
|Olive oil||1 Teaspoon|
|Garlic||5 Clove (25 gm), minced|
|Canned whole tomatoes||84 Ounce, drained and coarsely chopped (3 Cans, 28 Ounce Each)|
|Chopped fresh parsley||1⁄2 Cup (8 tbs), divided|
|Large shrimp||1 1⁄4 Pound, peeled and deveined|
|Crumbled feta cheese||1 Cup (16 tbs)|
|Fresh lemon juice||2 Tablespoon|
|Freshly ground pepper||1⁄4 Teaspoon|
Preheat oven to 400°.
Heat oil in a large Dutch oven over medium heat until hot.
Add garlic; saute 30 seconds.
Add tomatoes and 1/4 cup parsley; reduce heat, and simmer, uncovered, 10 minutes.
Add shrimp, and cook 5 minutes.
Pour mixture into a 13 x 9-inch baking dish; sprinkle with cheese.
Bake at 400° for 10 minutes.
Sprinkle with remaining parsley, juice, and pepper.
Serving size: Complete recipe
Calories 1862 Calories from Fat 472
% Daily Value*
Total Fat 54 g82.8%
Saturated Fat 26 g130%
Trans Fat 0 g
Cholesterol 995.3 mg331.8%
Sodium 5678.4 mg236.6%
Total Carbohydrates 198 g66.1%
Dietary Fiber 47.2 g188.9%
Sugars 7.4 g
Protein 178 g356.6%
Vitamin A 416.8% Vitamin C 487%
Calcium 193.8% Iron 268.2%
*Based on a 2000 Calorie diet