You are here

Greek Style Scampi

Healthycooking's picture
  Olive oil 1 Teaspoon
  Garlic 5 Clove (25 gm), minced
  Canned whole tomatoes 84 Ounce, drained and coarsely chopped (3 Cans, 28 Ounce Each)
  Chopped fresh parsley 1⁄2 Cup (8 tbs), divided
  Large shrimp 1 1⁄4 Pound, peeled and deveined
  Crumbled feta cheese 1 Cup (16 tbs)
  Fresh lemon juice 2 Tablespoon
  Freshly ground pepper 1⁄4 Teaspoon

Preheat oven to 400°.
Heat oil in a large Dutch oven over medium heat until hot.
Add garlic; saute 30 seconds.
Add tomatoes and 1/4 cup parsley; reduce heat, and simmer, uncovered, 10 minutes.
Add shrimp, and cook 5 minutes.
Pour mixture into a 13 x 9-inch baking dish; sprinkle with cheese.
Bake at 400° for 10 minutes.
Sprinkle with remaining parsley, juice, and pepper.

Recipe Summary


Rate It

Your rating: None
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1862 Calories from Fat 472

% Daily Value*

Total Fat 54 g82.8%

Saturated Fat 26 g130%

Trans Fat 0 g

Cholesterol 995.3 mg331.8%

Sodium 5678.4 mg236.6%

Total Carbohydrates 198 g66.1%

Dietary Fiber 47.2 g188.9%

Sugars 7.4 g

Protein 178 g356.6%

Vitamin A 416.8% Vitamin C 487%

Calcium 193.8% Iron 268.2%

*Based on a 2000 Calorie diet

Greek Style Scampi Recipe