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Warm Spinach Salad With Feta Cheese

Diet.Chef's picture
  Fresh spinach 1⁄2 Pound
  Diced purple onion 1⁄2 Cup (8 tbs)
  Sherry vinegar 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Salt 1⁄4 Teaspoon
  Freshly ground pepper 1⁄8 Teaspoon
  Canned low sodium chicken broth 1⁄2 Cup (8 tbs) (Undiluted)
  Olive oil 1 Tablespoon
  Ground red pepper 1 Dash
  Crumbled feta cheese 1⁄4 Cup (4 tbs)

Remove stems from spinach; wash leaves, and pat dry Thoroughly with paper towels.
Combine spinach and diced purple onion in a large bowl; set aside.
Combine sherry vinegar, garlic, salt, and freshly ground pepper in a small bowl; stir with a wire whisk until well blended.
Pour over reserved spinach mixture, and toss gently.
Combine chicken broth, olive oil, and red pepper in a small saucepan.
Place over medium heat until thoroughly heated.
Pour over spinach mixture, tossing gently.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 354 Calories from Fat 217

% Daily Value*

Total Fat 25 g38%

Saturated Fat 8.1 g40.3%

Trans Fat 0 g

Cholesterol 33.4 mg11.1%

Sodium 1128.7 mg47%

Total Carbohydrates 24 g8%

Dietary Fiber 6.8 g27.3%

Sugars 7.8 g

Protein 15 g30.7%

Vitamin A 430.4% Vitamin C 116.6%

Calcium 44.2% Iron 39.1%

*Based on a 2000 Calorie diet

Warm Spinach Salad With Feta Cheese Recipe