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Spinach & Feta Quiche

Magical.Palate's picture
  9 inch baked pastry shell/Quiche lorraine 1
  Frozen chopped spinach 10 Ounce, thawed (1 Package)
  Feta cheese 6 Ounce, crumbled (1 1/2 Cup)
  Cottage cheese 1⁄2 Cup (8 tbs)
  Green onion with tops 6 , sliced
  Olive oil 1 Tablespoon
  Basil 1 Teaspoon
  Pepper 1⁄2 Teaspoon
  Garlic salt 1⁄4 Teaspoon
  Eggs 4
  Milk 1⁄2 Cup (8 tbs)

Prepare and bake pastry shell, if desired.
With your hands, squeeze as much moisture from spinach as possible; set spinach aside.
In a blender or food processor, whirl feta cheese, cottage cheese, green onions, oil, basil, pepper, and garlic salt until smooth.
Add eggs and milk; blend well.
Pour into a bowl and stir in spinach.
Pour into baked pastry shell or a greased 9-inch pie pan.
Bake in a 325° oven for 35 to 40 minutes or until a knife inserted in center comes out clean.
Let stand for 10 minutes before cutting.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1634 Calories from Fat 955

% Daily Value*

Total Fat 109 g167.4%

Saturated Fat 47.8 g239.1%

Trans Fat 0 g

Cholesterol 1019.9 mg340%

Sodium 3748.7 mg156.2%

Total Carbohydrates 85 g28.3%

Dietary Fiber 8.9 g35.7%

Sugars 25.7 g

Protein 80 g160.5%

Vitamin A 632.3% Vitamin C 189%

Calcium 193.8% Iron 79.3%

*Based on a 2000 Calorie diet

Spinach & Feta Quiche Recipe