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Greek Mushrooms

Healthycooking's picture
  Mushrooms 1 Pound
  Shallots 1⁄2 Pound
  Garlic 2 Clove (10 gm)
  Olive oil 2 Tablespoon
  Fennel seed 1 Teaspoon
  Coriander seed 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Dry white wine 1⁄2 Cup (8 tbs)
  Chopped fresh basil 1⁄2 Teaspoon
  Lemon juice 1⁄2 Tablespoon (Juice Of 1/2 Lemon)
  Freshly ground white pepper 1 Pinch (If Desired)

Peel the shallots and garlic cloves.
Halve or quarter the larger shallots, chop the garlic.
Heat the oil in a wide pan.
Saute the shallots and garlic over low heat until translucent.
In a mortar coarsely grind the fennel and coriander seed and add with the mushrooms to the shallots.
Sprinkle with the salt and saute about 5 minutes over low heat, stirring constantly.
Add the wine and basil and simmer 5 more minutes.
Remove the pan from the heat and add the lemon juice.
Season with pepper if desired.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 678 Calories from Fat 294

% Daily Value*

Total Fat 33 g51.5%

Saturated Fat 4.5 g22.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1033.5 mg43.1%

Total Carbohydrates 66 g22%

Dietary Fiber 9.1 g36.3%

Sugars 8.9 g

Protein 22 g44%

Vitamin A 56.8% Vitamin C 61.6%

Calcium 22.9% Iron 42.1%

*Based on a 2000 Calorie diet

Greek Mushrooms Recipe