Shrimp With Tomatoes & Feta Cheese
|Olive oil||1⁄4 Cup (4 tbs)|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Garlic||2 Clove (10 gm), minced|
|Tomatoes/2 cans, 16 ounce each whole peeled tomatoes, drained, chopped||4 Medium, peeled, seeded, chopped|
|Dry white wine/Red wine||1⁄2 Cup (8 tbs)|
|Minced oregano/1/2 teaspoon dried leaf oregano||1⁄2 Teaspoon|
|Minced basil/1/2 teaspoon dried basil||1⁄2 Teaspoon|
|Minced thyme/1/2 teaspoon dried thyme||1⁄2 Teaspoon|
|Finely chopped parsley||2 Tablespoon|
|Medium shrimp||1⁄2 Pound, shelled, deveined|
|Feta cheese||1⁄4 Pound, cut into 1/4 inch cubes|
|Olives||12 (Greek / Italian)|
Heat oil in a large skillet.
Add onions and garlic; saute until onions are soft and transparent.
Add tomatoes, wine, sugar, oregano, basil, thyme and 1 tablespoon parsley.
Cook over medium-high heat 3 to 5 minutes, stirring frequently, until sauce is reduced slightly.
Reduce heat to medium.
Rinse shrimp; pat dry with paper towels.
Add rinsed shrimp to onion mixture.
Cook 3 to 5 minutes or until shrimp become firm and turn pink.
Remove skillet from heat.
Gently stir in cheese and olives.
Season with salt and pepper to taste.
Serving size: Complete recipe
Calories 1330 Calories from Fat 787
% Daily Value*
Total Fat 88 g135.8%
Saturated Fat 25.4 g126.9%
Trans Fat 0 g
Cholesterol 445.6 mg148.5%
Sodium 2498.4 mg104.1%
Total Carbohydrates 47 g15.7%
Dietary Fiber 10.5 g42.1%
Sugars 23.8 g
Protein 69 g138.6%
Vitamin A 160.2% Vitamin C 201%
Calcium 87.6% Iron 69.4%
*Based on a 2000 Calorie diet