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Mocha Frappe

Diabetic.Foodie's picture
Ingredients
  Sugar free hot chocolate mix 200 Gram (1 Envelope)
  Coffee 3 Teaspoon
  Skim milk 1 Cup (16 tbs)
  Crushed ice 1 Cup (16 tbs)
Directions

Put all the ingredients into a food processor or blender.
Process at the highest speed until the ice is liquefied.

Recipe Summary

Difficulty Level: 
Very Easy
Course: 
Beverage
Method: 
Blending

Rate It

Your rating: None
4.05
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 491 Calories from Fat 4

% Daily Value*

Total Fat 10 g15%

Saturated Fat 0.27 g1.4%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 133 mg5.5%

Total Carbohydrates 69 g23.1%

Dietary Fiber 0 g

Sugars 11.8 g

Protein 32 g63.8%

Vitamin A 0.3% Vitamin C 3.9%

Calcium 341.3% Iron 0.52%

*Based on a 2000 Calorie diet

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Mocha Frappe Recipe