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Colourful Ambrosia

Dessert.Master's picture
Ingredients
  Oranges 2 , peeled, seeded and chopped
  Bananas 2 , sliced
  Blueberries 1 Cup (16 tbs)
  Seedless green grapes 1 Cup (16 tbs)
  Flaked unsweetened coconut 1 1⁄2 Cup (24 tbs)
  Heavy cream 1⁄4 Cup (4 tbs)
  Honey 1 Tablespoon
  Vanilla extract 1 Teaspoon
  Yogurt 1 Cup (16 tbs) (Sweetened With 1 Tablespoon Honey / Maple Syrup And Flavored With 1/4 Teaspoon Vanilla Extract)
  Chopped pecans 1⁄2 Cup (8 tbs)
Directions

Mix together oranges, bananas, blueberries, grapes, and coconut in a large bowl.
Whip cream in a small bowl, adding honey and vanilla.
Fold yogurt into cream.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Dessert

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4.265625
Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2189 Calories from Fat 1373

% Daily Value*

Total Fat 156 g240.5%

Saturated Fat 72.7 g363.3%

Trans Fat 0 g

Cholesterol 111.6 mg37.2%

Sodium 176.6 mg7.4%

Total Carbohydrates 183 g61.2%

Dietary Fiber 24.4 g97.5%

Sugars 123.7 g

Protein 38 g76.3%

Vitamin A 43.8% Vitamin C 329.7%

Calcium 52.7% Iron 19.7%

*Based on a 2000 Calorie diet

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Colourful Ambrosia Recipe