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Avgolemono

Diabetic.Foodie's picture
Ingredients
  Chicken broth 2 Quart
  Eggs 3 , separated
  Lemon juice 1 Tablespoon
Directions

Bring broth to a boil in saucepan.
Beat egg whites until stiff.
Add egg yolks.
Beat slowly until mixture is a light yellow.
Add lemon juice gradually, beating constantly.
Pour small amount of chicken broth into egg mixture.
Pour egg mixture into hot broth, beating constantly.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Main Dish
Method: 
Boiled

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4.47778
Average: 4.5 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 302 Calories from Fat 134

% Daily Value*

Total Fat 15 g22.9%

Saturated Fat 4.6 g23.2%

Trans Fat 0 g

Cholesterol 634.4 mg211.5%

Sodium 4965.2 mg206.9%

Total Carbohydrates 11 g3.6%

Dietary Fiber 0.06 g0.24%

Sugars 9.9 g

Protein 27 g54.5%

Vitamin A 14.7% Vitamin C 11.5%

Calcium 8.1% Iron 15.3%

*Based on a 2000 Calorie diet

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Avgolemono Recipe