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Ambrosia Sauce

Dessert.Master's picture
  Canned fruit cocktail 16 Ounce (1 Can)
  Sugar 2 Tablespoon
  Cornstarch 2 Teaspoon
  Salt 1 Dash
  Water 2 Tablespoon
  Frozen orange juice concentrate 2 Tablespoon, thawed
  Orange 1 , peeled and diced
  Flaked coconut 1⁄2 Cup (8 tbs)

Drain fruit cocktail, reserving 1 cup syrup.
In saucepan combine sugar, cornstarch, and salt; blend in water.
Add reserved syrup and orange juice concentrate.
Cook and stir till mixture thickens and bubbles.
Stir in fruit cocktail, diced orange, and coconut.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 920 Calories from Fat 232

% Daily Value*

Total Fat 28 g42.7%

Saturated Fat 24.4 g121.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 173.7 mg7.2%

Total Carbohydrates 167 g55.6%

Dietary Fiber 14.4 g57.6%

Sugars 142.8 g

Protein 5 g9.1%

Vitamin A 7.4% Vitamin C 134.6%

Calcium 56.2% Iron 8.9%

*Based on a 2000 Calorie diet

Ambrosia Sauce Recipe