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Greek Style Pita Sandwiches

Diet.Chef's picture
Greek Style Pita Sandwiches gives a pleasant taste. The boneless lamb and reduced calorie salad dressing makes Greek Style Pita Sandwiches very unique and tasty. The Lamb or Pork Lovers must taste Greek Style Pita Sandwiches.
  Lean boneless pork/Lamb 1⁄2 Pound
  Pita bread rounds 2 , halved crosswise
  Low fat plain yogurt 1⁄4 Cup (4 tbs)
  Reduced calorie salad dressing 2 Tablespoon
  Dried dill weed 1 Teaspoon
  Nonstick spray coating 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Onion powder 1⁄4 Teaspoon
  Cucumber 1 Small, thinly sliced
  Tomato 1 Small, thinly sliced

Partially freeze lamb or pork.
Thinly slice across the grain into bite size strips.
Set aside.
Wrap pita halves in foil.
Heat in a 350° oven for 10 minutes.
In a small bowl combine yogurt, mayonnaise or salad dressing, and dillweed.
Set aside.
Meanwhile, spray a cold wok or skillet with nonstick spray coating; preheat over medium high heat.
Add lamb or pork, garlic, and onion powder; stir fry about 3 minutes or till meat is tender.
Remove wok or skillet from heat.
Stir in 1/8, teaspoon salt and 1/8 teaspoon pepper.
Spread some of the yogurt mixture inside each warm pita half.
Fill pita halves with meat mixture, cucumber slices, and tomato slices.

Recipe Summary

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Average: 4.1 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1158 Calories from Fat 532

% Daily Value*

Total Fat 59 g91.2%

Saturated Fat 15.7 g78.4%

Trans Fat 0 g

Cholesterol 151.8 mg50.6%

Sodium 901.3 mg37.6%

Total Carbohydrates 88 g29.3%

Dietary Fiber 4.8 g19.4%

Sugars 7.7 g

Protein 66 g131.8%

Vitamin A 22.9% Vitamin C 30.6%

Calcium 33.8% Iron 34.9%

*Based on a 2000 Calorie diet


Greek Style Pita Sandwiches Recipe