You are here


Greek.Cookery's picture
  Wheat 1⁄2 Pound, boiled
  Flour 1 1⁄2 Cup (24 tbs)
  Water 3 Quart
  Cinnamon 1
  Raisins 1 Cup (16 tbs)
  Chopped nuts 1 Tablespoon
  Sugar 1 Cup (16 tbs)
  Pomegranate seeds 1 Tablespoon

Add boiled wheat to water, bring to a boil, and boil until wheat puffs up.
Water should not be absorbed.
Add raisins and sugar.
Brown flour in roasting pan in oven, stirring occasionally.
When flour is golden, add to boiled wheat mixture, stirring well to moisten flour.
Shut off heat and let mixture stand.
Serve with cinnamon, nuts, and pomegranate seeds if desired.
If mixture becomes too thick, stir in a little water.
Varvara is eaten cold.

Recipe Summary


Rate It

Your rating: None
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2878 Calories from Fat 131

% Daily Value*

Total Fat 15 g22.6%

Saturated Fat 2.4 g11.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 81.6 mg3.4%

Total Carbohydrates 665 g221.6%

Dietary Fiber 42.1 g168.5%

Sugars 310.4 g

Protein 54 g108.1%

Vitamin A 0.5% Vitamin C 9.6%

Calcium 23.5% Iron 125.9%

*Based on a 2000 Calorie diet

Varvara Recipe