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Gluten-Free Creamy Mushroom Gravy

Blenderbabes's picture
If you’re looking for an oh so easy gluten-free gravy recipe for potatoes or meats these holidays, this creamy mushroom gravy will add an extra dimension of flavor and get more vegetables into your diet in only five minutes! We used vegetable bouillon and a milk alternative to make a vegan version, but match your turkey with chicken or beef bouillon and add a splash of dry red wine or juices from your meats for even more flavor! Pair this with our popular smashed cauliflower or roasted root vegetable mash as a much light alternative to mashed potatoes. Subbing out gluten-free tamari and gluten-free oats will make this a gluten-free recipe. A Blendtec or Vitamix will quickly pulverize the whole mushrooms into a creamy gravy, but you can do it with a “regular” blender as well. Be sure to subscribe for more yummy side dish recipes.
Ingredients
  Gluten free oats 1 Cup (16 tbs)
  Milk/Milk substitute 2 Cup (32 tbs)
  Mushrooms 1 Cup (16 tbs)
  Soy sauce/Tamari 15 Milliliter
  Onion powder 1 Tablespoon
  Cashews 1⁄4 Cup (4 tbs)
  Vegetable bouillon/Chicken bouillon 2 Teaspoon
  Basil 1⁄4 Teaspoon
  Garlic powder 1⁄4 Teaspoon
  Celery salt 1⁄4 Teaspoon
  Sliced mushrooms 1⁄2 Cup (8 tbs)
  Red wine 1⁄4 Cup (4 tbs) (Optional)
  Water/1 cup 240 Milliliter
Directions

MAKING
1.In a blender add gluten free oats. Blend it to a nice powder (Increase the blender speed gradually for powdering).
2.Add milk, filtered water, mushrooms (1 cup), soy sauce, onion powder, raw cashews, bouillon, basil, garlic powder and celery salt. Blend it again for around 30 - 40 seconds.
3.In a sauce pan pour the blended mix, sliced mushrooms (1/2 cup) and red wine. cook on low heat till thick

SERVING
4.Serve and enjoy!

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Taste: 
Savory
Feel: 
Creamy
Method: 
Blending
Dish: 
Gravy
Ingredient: 
Mushroom
Interest: 
Healthy, Holiday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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Average: 2.6 (2 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 387 Calories from Fat 100

% Daily Value*

Total Fat 12 g17.7%

Saturated Fat 3.4 g16.8%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 354.1 mg14.8%

Total Carbohydrates 52 g17.3%

Dietary Fiber 6.8 g27%

Sugars 9.5 g

Protein 15 g29.8%

Vitamin A 2.6% Vitamin C 2%

Calcium 17% Iron 18.1%

*Based on a 2000 Calorie diet

Gluten-Free Creamy Mushroom Gravy Recipe Video