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Lean Gravy

Healthycooking's picture
Ingredients
  Cornstarch 2 Tablespoon
  Beef stock 2 Cup (32 tbs) (Defatted)
Directions

MAKING
1. Take a 1-quart saucepan
2. Dissolve the cornstarch in ¼ cup of stock.

FINALIZATION
3. Beat rest of the stock.
4. Cook the stock on slow flame until it turns into thick consistency by boiling method.

SERVING
5. Serve the gravy in warm condition in small serving bowls.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Beef
Interest: 
Gourmet, Healthy
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes
Servings: 
4

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4.38684
Average: 4.4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 44 Calories from Fat 1

% Daily Value*

Total Fat 0.11 g0.17%

Saturated Fat 0.04 g0.21%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 238.3 mg9.9%

Total Carbohydrates 8 g2.8%

Dietary Fiber 0.07 g0.27%

Sugars 0.6 g

Protein 2 g4.8%

Vitamin A Vitamin C

Calcium 1% Iron 2%

*Based on a 2000 Calorie diet

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Lean Gravy Recipe