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Spiced Brown Gravy

Diet.Guru's picture
  Margarine 1 Tablespoon
  All purpose flour 1 Tablespoon
  Diced carrot 2 Tablespoon
  Diced celery 2 Tablespoon
  Diced onions 2 Tablespoon
  Water 1 Cup (16 tbs)
  Tomato puree 2 Tablespoon
  Instant beef broth and seasoning mix 1 Ounce (1 Packet)
  Bay leaf 1
  Garlic 1⁄2 Clove (2.5 gm)
  Pepper 1 Dash
  Thyme leaves 1 Dash

In small saucepan heat margarine over medium heat until bubbly and hot; add flour and cook, stirring constantly, for 3 minutes.
Add carrot, celery, and onion and continue to stir and cook until vegetables are lightly browned, about 5 minutes; remove from heat and gradually stir in water.
Add remaining ingredients, stirring to comboil.
Reduce heat and let simmer, stirring occasionally, for 45 minutes.
Let mixture cool slightly, then remove and discard bay leaf; transfer gravy to blender container and process until smooth. serve over meat.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 285 Calories from Fat 111

% Daily Value*

Total Fat 13 g19.2%

Saturated Fat 2.2 g11.1%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1571.7 mg65.5%

Total Carbohydrates 38 g12.6%

Dietary Fiber 3.2 g12.7%

Sugars 4.8 g

Protein 3 g6.3%

Vitamin A 118.3% Vitamin C 66.8%

Calcium 5.1% Iron 10.9%

*Based on a 2000 Calorie diet


Spiced Brown Gravy Recipe