Mashed Potatoes And Low Calorie Gravy
|Baking potatoes||8 Ounce, peeled and cut into 3.4 inch cubes (4 Large Size)|
|Butter||1 1⁄2 Tablespoon|
|Plain low fat yogurt/1/2 cup milk and 1/8 teaspoon grated nutmeg||1 Cup (16 tbs)|
1. Drop the potatoes into a medium-large saucepan of cold water. Partially cover and bring to a boil over high heat. Boil until tender when pierced with a fork, about 15 minutes. Drain and return to the pan.
2. Add the butter and yogurt (or milk and nutmeg) and beat with a hand-held electric mixer or a potato masher until fluffy. Season with salt and pepper to taste. Serve hot.