Country Chicken With Creamy Gravy
|Poultry seasoning||1⁄2 Teaspoon|
|Dried whole thyme||1⁄4 Teaspoon|
|Evaporated skimmed milk||2 Tablespoon|
|Skinned boned chicken breast halves||24 Ounce (6 Halves, 4 Ounce Each)|
|Cream gravy||3⁄4 Cup (12 tbs)|
Place cereal, paprika, poultry seasoning, rhyme, salt, and pepper in a shallow dish, stir-ring well to combine.
Pour milk into a shallow bowl.
Dip chicken breast halves in milk; dredge in cereal mixture.
Place coated chicken breast halves in an 11- x 2-inch baking dish with Thickest portions wards outside of dish.
Cover with wax paper, microwave at HIGH for 12 minutes or until chicken is done, rotating dish a half-turn every 4 minutes.
Remove chicken to a serving platter, and keep warm.
Spoon Creamy Gravy evenly over
Serving size: Complete recipe
Calories 953 Calories from Fat 177
% Daily Value*
Total Fat 20 g31.1%
Saturated Fat 5.6 g28%
Trans Fat 0.2 g
Cholesterol 416.9 mg139%
Sodium 1587.4 mg66.1%
Total Carbohydrates 18 g5.9%
Dietary Fiber 1.7 g6.9%
Sugars 7.8 g
Protein 163 g326.3%
Vitamin A 33.6% Vitamin C 18.1%
Calcium 21.3% Iron 44%
*Based on a 2000 Calorie diet