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  Canned low sodium chicken broth 1 1⁄4 Cup (20 tbs)
  Onion 1⁄2 Cup (8 tbs), chopped
  Dried thyme 1 Teaspoon
  Cornstarch 1 1⁄2 Tablespoon
  Water 1⁄4 Cup (4 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄4 Teaspoon
  Poultry seasoning 1⁄4 Teaspoon

Coat a medium saucepan with cooking spray, and place over medium-high heat until hot.
Add onion and thyme; saute 3 minutes.
Combine cornstarch and water, stirring until smooth; stir in broth.
Add cornstarch mixture, salt, pepper, and poultry seasoning to onion mixture.
Bring to a boil over medium heat, stirring constantly.
Cook, stirring constantly, until thickened and bubbly.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 184 Calories from Fat 21

% Daily Value*

Total Fat 2 g3.7%

Saturated Fat 0.75 g3.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 593.8 mg24.7%

Total Carbohydrates 36 g11.9%

Dietary Fiber 3.6 g14.4%

Sugars 3.9 g

Protein 8 g15.1%

Vitamin A 4.5% Vitamin C 14.3%

Calcium 13.8% Iron 41.8%

*Based on a 2000 Calorie diet

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