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Chicken Creamy Gravy

Diet.Chef's picture
Ingredients
  Margarine 1 Tablespoon
  All purpose flour 1 Tablespoon
  Evaporated milk 1⁄2 Cup (8 tbs) (skimmed)
  Chicken broth 1⁄4 Cup (4 tbs) (canned, no salt added, undiluted)
  Dry sherry 1 Teaspoon
  Salt 1⁄4 Teaspoon
  Ground white pepper 1⁄4 Teaspoon
Directions

Place margarine in a 4-cup glass measure,- microwave, uncovered, at HIGH for 30 seconds or until melted.
Add flour; stir until smooth.
Gradually odd milk, broth, and sherry; stir until smoot.
Microwave at HIGH for 3 to 5 minures or untl thickened, stirring once.
Str in saltpepper, and chives

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Saute
Ingredient: 
Chicken

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4.15
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 343 Calories from Fat 193

% Daily Value*

Total Fat 22 g33.7%

Saturated Fat 8 g40.2%

Trans Fat 0 g

Cholesterol 37.1 mg12.4%

Sodium 808.5 mg33.7%

Total Carbohydrates 26 g8.7%

Dietary Fiber 0.73 g2.9%

Sugars 13.2 g

Protein 11 g21.4%

Vitamin A 16.7% Vitamin C 4.5%

Calcium 34% Iron 6.2%

*Based on a 2000 Calorie diet

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Chicken Creamy Gravy Recipe