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Savory Steak And Gravy

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  Boneless beef round steak 1 Pound, cut 3/4 inch thick
  All purpose flour 2 Tablespoon
  Dry mustard 1 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  Nonstick spray coating 1
  Sliced fresh mushrooms 1 Cup (16 tbs)
  Water 1⁄2 Cup (8 tbs)
  Worcestershire sauce 1 Teaspoon
  Instant beef bouillon granules 1⁄2 Teaspoon

Trim separable fat from the steak.
With a sharp knife cut the steak into 4 serving-size pieces.
In a small mixing bowl stir together the flour, dry mustard, and pepper.
With a meat mallet pound the flour mixture into the steak pieces.
Spray a cold large skillet with nonstick coating.
Preheat the skillet over medium heat.
Add the steak pieces to the skillet.
Brown on both sides.
Stir in sliced mushrooms, water, Worcestershire sauce, and instant beef bouillon granules.
Bring to boiling; reduce heat.
Cover the skillet and simmer about 11/4 hours or till the meat is tender.

Recipe Summary

Main Dish

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Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 806 Calories from Fat 247

% Daily Value*

Total Fat 28 g43%

Saturated Fat 9.4 g47.2%

Trans Fat 0.8 g

Cholesterol 276.8 mg92.3%

Sodium 947.6 mg39.5%

Total Carbohydrates 28 g9.4%

Dietary Fiber 1.9 g7.4%

Sugars 2.5 g

Protein 105 g209.5%

Vitamin A 0.1% Vitamin C 4.3%

Calcium 4% Iron 76.6%

*Based on a 2000 Calorie diet

Savory Steak And Gravy Recipe