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Steak N Gravy's picture
  Round steak 1 Pound, trimmed
  Cooking oil 1 Tablespoon
  Water 1 1⁄2 Cup (24 tbs)
  Canned tomato sauce 8 Ounce (1 Can)
  Ground cumin 1 Teaspoon
  Garlic powder 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Pepper 1⁄4 Teaspoon
  All purpose flour 2 Tablespoon
  Cold water 1⁄4 Cup (4 tbs)
  Hot cooked rice/Mashed potatoes 1 Cup (16 tbs)

Cut beef into bite-size pieces; brown in oil in a skillet.
Transfer to a slow cooker.
Cover with water; add tomato sauce and seasonings.
Cover and cook on low for 8 hours, or on high for 4 hours, or until meat is tender.
In a small bowl, combine flour and cold water to make a paste; stir into liquid in slow cooker.
Cover and cook on high 30 minutes longer or until gravy is thickened.

Recipe Summary

Side Dish
Slow Cooked

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1331 Calories from Fat 484

% Daily Value*

Total Fat 54 g82.9%

Saturated Fat 17.2 g85.8%

Trans Fat 0 g

Cholesterol 184 mg61.3%

Sodium 2441.8 mg101.7%

Total Carbohydrates 97 g32.2%

Dietary Fiber 5.3 g21.3%

Sugars 11 g

Protein 108 g215.2%

Vitamin A 19.6% Vitamin C 28%

Calcium 15.2% Iron 66.8%

*Based on a 2000 Calorie diet

Steak N Gravy Recipe