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Deep South Ham And Redeye Gravy

Diet.Guru's picture
  Butter 1 Tablespoon
  Ham steak 1
  Strong coffee 1 Cup (16 tbs)
  Sugar 3⁄4 Teaspoon
  Hot pepper sauce 1⁄4 Teaspoon

Heat large skillet over medium-high heat until hot.
Add butter; tilt skillet to coat bottom.
Add ham steak; cook 3 minutes.
Turn; cook 2 minutes longer or until lightly browned.
Remove ham to serving platter; set aside and keep warm.
Add coffee, sugar and pepper sauce to same skillet.
Bring to a boil over high heat; boil 2 to 3 minutes or until liquid is reduced to 1/4 cup liquid, scraping up any brown bits

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 349 Calories from Fat 156

% Daily Value*

Total Fat 18 g27%

Saturated Fat 9.3 g46.5%

Trans Fat 0 g

Cholesterol 132.3 mg44.1%

Sodium 86.1 mg3.6%

Total Carbohydrates 12 g4.1%

Dietary Fiber 0.01 g0.04%

Sugars 3.8 g

Protein 36 g72.5%

Vitamin A 7.6% Vitamin C 0.63%

Calcium 3% Iron 5.3%

*Based on a 2000 Calorie diet

Deep South Ham And Redeye Gravy Recipe