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Crunchy Broiled Grapefruit

Magical.Palate's picture
Ingredients
  Grapefruit 2 , halved
  Whole wheat flake cereal 1 Cup (16 tbs), crushed
  Packed brown sugar 1⁄3 Cup (5.33 tbs)
  Butter/Margarine 1⁄4 Cup (4 tbs), melted
Directions

Remove seeds from grapefruit halves.
Cut around edges and sections to loosen; remove centers.
Mix cereal, sugar and butter; spread on grapefruit.
Set oven control at broil and/or 550°.
Broil grape fruit 5 inches from heat 3 to 4 minutes or until golden brown.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Method: 
Grilling
Course: 
Fruit Dessert
Servings: 
4

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4.27
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 247 Calories from Fat 104

% Daily Value*

Total Fat 12 g18.2%

Saturated Fat 7.2 g36.2%

Trans Fat 0 g

Cholesterol 30.2 mg10.1%

Sodium 75.6 mg3.1%

Total Carbohydrates 36 g12%

Dietary Fiber 2.4 g9.6%

Sugars 19.5 g

Protein 2 g3.6%

Vitamin A 17% Vitamin C 85.2%

Calcium 4.5% Iron 15.5%

*Based on a 2000 Calorie diet

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Crunchy Broiled Grapefruit Recipe