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Broiled Grapefruit

Diet.Chef's picture
  Grapefruits 2 Medium, cut in half
  Dry sherry 2 Tablespoon

With a grapefruit knife, separate the flesh of the fruit from the shell and separate into sections, making sure they are loosened from the peel.
Sprinkle with sherry and broil until the grapefruits are slightly brown and the tops glazed.
The alcohol in the sherry evaporates during broiling, so no calories are added.

Recipe Summary

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 180 Calories from Fat 4

% Daily Value*

Total Fat 0.53 g0.82%

Saturated Fat 0.07 g0.37%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 197.9 mg8.2%

Total Carbohydrates 43 g14.3%

Dietary Fiber 5.9 g23.4%

Sugars 0 g

Protein 3 g5.9%

Vitamin A 27.6% Vitamin C 328.1%

Calcium 8% Iron 3.5%

*Based on a 2000 Calorie diet

Broiled Grapefruit Recipe